• Buoyant like a buoys folks....you got this!!!! As we ride this wave 🌊 let’s float to the top while anchored to the earth. .
Let’s explore these concepts on and off the mat!  Tomorrow I’m teaching twice!!!! (and very excited πŸ˜†). .
Join me at 12:15 on Zoom Live via @poweryogaofcapecod.  Please register on their website, $10 for class, by 11:45 to save your spot πŸ˜‰ aka get the link emailed to you. .
If later in the day is better float to the top with me at 4:00pm again via zoom.  This one is donation only.  DM me your email and I’ll send ya the link 😘
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Let’s do our best to keep light, keep connected, stay tuned inward, and see what comes up....just flow with me!  Who knows we might just heal all that needs to heal πŸ’›πŸ™πŸ»πŸ’›πŸ™πŸ»πŸ’›πŸ™πŸ»πŸ’› Namaste
  • Buoyant like a buoys folks....you got this!!!! As we ride this wave 🌊 let’s float to the top while anchored to the earth. .
Let’s explore these concepts on and off the mat!  Tomorrow I’m teaching twice!!!! (and very excited πŸ˜†). .
Join me at 12:15 on Zoom Live via @poweryogaofcapecod.  Please register on their website, $10 for class, by 11:45 to save your spot πŸ˜‰ aka get the link emailed to you. .
If later in the day is better float to the top with me at 4:00pm again via zoom.  This one is donation only.  DM me your email and I’ll send ya the link 😘
.
Let’s do our best to keep light, keep connected, stay tuned inward, and see what comes up....just flow with me!  Who knows we might just heal all that needs to heal πŸ’›πŸ™πŸ»πŸ’›πŸ™πŸ»πŸ’›πŸ™πŸ»πŸ’› Namaste

    Buoyant like a buoys folks....you got this!!!! As we ride this wave 🌊 let’s float to the top while anchored to the earth. . Let’s explore these concepts on and off the mat! Tomorrow I’m teaching twice!!!! (and very excited πŸ˜†). . Join me at 12:15 on Zoom Live via @poweryogaofcapecod. Please register on their website, $10 for class, by 11:45 to save your spot πŸ˜‰ aka get the link emailed to you. . If later in the day is better float to the top with me at 4:00pm again via zoom. This one is donation only. DM me your email and I’ll send ya the link 😘 . Let’s do our best to keep light, keep connected, stay tuned inward, and see what comes up....just flow with me! Who knows we might just heal all that needs to heal πŸ’›πŸ™πŸ»πŸ’›πŸ™πŸ»πŸ’›πŸ™πŸ»πŸ’› Namaste

    38 Likes   2 Comments   April 8, 2020


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  • Got outside, soaked up the sun, enjoyed all my little cape cod faves, and played frolic on the beach with a dear friend - at a safe distance of course, topped with the sweetest little πŸŒˆβ˜€οΈβœ¨#love #light #community #rainbows #littlethings #beach #beachlife #play
  • Got outside, soaked up the sun, enjoyed all my little cape cod faves, and played frolic on the beach with a dear friend - at a safe distance of course, topped with the sweetest little πŸŒˆβ˜€οΈβœ¨#love #light #community #rainbows #littlethings #beach #beachlife #play

    Got outside, soaked up the sun, enjoyed all my little cape cod faves, and played frolic on the beach with a dear friend - at a safe distance of course, topped with the sweetest little πŸŒˆβ˜€οΈβœ¨#love #light #community #rainbows #littlethings #beach #beachlife #play

    37 Likes   0 Comments   April 7, 2020


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  • Making shapes...energized by the sun & inspired by my lily flower!  I am looking forward to more sunny β˜€οΈ days and a Sunday flow with you all tomorrow.  DM me for details or see my story πŸ’—πŸ’« #namaste #flowerinspo #heartopening
  • Making shapes...energized by the sun & inspired by my lily flower!  I am looking forward to more sunny β˜€οΈ days and a Sunday flow with you all tomorrow.  DM me for details or see my story πŸ’—πŸ’« #namaste #flowerinspo #heartopening

    Making shapes...energized by the sun & inspired by my lily flower! I am looking forward to more sunny β˜€οΈ days and a Sunday flow with you all tomorrow. DM me for details or see my story πŸ’—πŸ’« #namaste #flowerinspo #heartopening

    19 Likes   1 Comments   April 5, 2020


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  • Ok friends, this week let’s come together for class virtually! 🦩🌱🦩🌱🦩🌱🦩
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The past two Sunday’s teaching live on Instagram has been amazing, but I don’t get to see πŸ‘€ you and you don’t see your fellow yogis βœ¨πŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸ»β€β™‚οΈπŸ§˜πŸΌπŸ§˜πŸ»β€β™‚οΈπŸ§˜πŸΌβ€β™€οΈβœ¨! (Also screen share is optional, if your shy I just ask for screen time to start so I can say hi πŸ‘‹πŸ» πŸ˜πŸ‘‹πŸ»πŸ˜πŸ‘‹πŸ»)
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This week I’ll be sending you all a zoom link, please DM me your current email address if you’d like to join me. .
As always class will be donation based via Venmo @Dana-Cox-12 or you can message me for my mailing address ☺️
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#zoom #live #newways #connection #closebutdistant #yoga #yogaviazoom #joinme #love #onlyloveisreal #togetherathome
  • Ok friends, this week let’s come together for class virtually! 🦩🌱🦩🌱🦩🌱🦩
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The past two Sunday’s teaching live on Instagram has been amazing, but I don’t get to see πŸ‘€ you and you don’t see your fellow yogis βœ¨πŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸ»β€β™‚οΈπŸ§˜πŸΌπŸ§˜πŸ»β€β™‚οΈπŸ§˜πŸΌβ€β™€οΈβœ¨! (Also screen share is optional, if your shy I just ask for screen time to start so I can say hi πŸ‘‹πŸ» πŸ˜πŸ‘‹πŸ»πŸ˜πŸ‘‹πŸ»)
.
This week I’ll be sending you all a zoom link, please DM me your current email address if you’d like to join me. .
As always class will be donation based via Venmo @Dana-Cox-12 or you can message me for my mailing address ☺️
.
#zoom #live #newways #connection #closebutdistant #yoga #yogaviazoom #joinme #love #onlyloveisreal #togetherathome

    Ok friends, this week let’s come together for class virtually! 🦩🌱🦩🌱🦩🌱🦩 . The past two Sunday’s teaching live on Instagram has been amazing, but I don’t get to see πŸ‘€ you and you don’t see your fellow yogis βœ¨πŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸ»β€β™‚οΈπŸ§˜πŸΌπŸ§˜πŸ»β€β™‚οΈπŸ§˜πŸΌβ€β™€οΈβœ¨! (Also screen share is optional, if your shy I just ask for screen time to start so I can say hi πŸ‘‹πŸ» πŸ˜πŸ‘‹πŸ»πŸ˜πŸ‘‹πŸ») . This week I’ll be sending you all a zoom link, please DM me your current email address if you’d like to join me. . As always class will be donation based via Venmo @Dana-Cox-12 or you can message me for my mailing address ☺️ . #zoom #live #newways #connection #closebutdistant #yoga #yogaviazoom #joinme #love #onlyloveisreal #togetherathome

    20 Likes   0 Comments   April 5, 2020


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  • The fragrance is magical....πŸ’•. I have exciting news to share with you all tomorrow...till then πŸ’«πŸŒ™βœ¨πŸ˜΄ #lilly #love #pinkandgreen #lillypulitzer #naturesbeauty #flowers
  • The fragrance is magical....πŸ’•. I have exciting news to share with you all tomorrow...till then πŸ’«πŸŒ™βœ¨πŸ˜΄ #lilly #love #pinkandgreen #lillypulitzer #naturesbeauty #flowers

    The fragrance is magical....πŸ’•. I have exciting news to share with you all tomorrow...till then πŸ’«πŸŒ™βœ¨πŸ˜΄ #lilly #love #pinkandgreen #lillypulitzer #naturesbeauty #flowers

    16 Likes   1 Comments   April 5, 2020


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  • #littlelove #imean #canibeyourauntie #unicorn...
. πŸ¦„πŸ¦‹πŸŒˆβœ¨πŸ’—βœ¨πŸŒˆπŸ¦‹πŸ¦„.
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#queenbee and #littlebea #ibow ilove #mamabear #queen #bff #flynner #playdate #allthestuffies
  • #littlelove #imean #canibeyourauntie #unicorn...
. πŸ¦„πŸ¦‹πŸŒˆβœ¨πŸ’—βœ¨πŸŒˆπŸ¦‹πŸ¦„.
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#queenbee and #littlebea #ibow ilove #mamabear #queen #bff #flynner #playdate #allthestuffies

    #littlelove #imean #canibeyourauntie #unicorn... . πŸ¦„πŸ¦‹πŸŒˆβœ¨πŸ’—βœ¨πŸŒˆπŸ¦‹πŸ¦„. . #queenbee and #littlebea #ibow ilove #mamabear #queen #bff #flynner #playdate #allthestuffies

    30 Likes   1 Comments   April 2, 2020


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  • Hi friends! πŸ‘‹πŸ»πŸ‘‹πŸ»πŸ‘‹πŸ». I miss seeing you all in studio classes very much.  I am kicking off this weeks line up of once daily LIVE Zoom classes at @poweryogaofcapecod .  If your free, sign up by 11:45 and join me for 12:15 one hour flow βœ¨πŸ’«πŸ™πŸ» Namaste!
  • Hi friends! πŸ‘‹πŸ»πŸ‘‹πŸ»πŸ‘‹πŸ». I miss seeing you all in studio classes very much.  I am kicking off this weeks line up of once daily LIVE Zoom classes at @poweryogaofcapecod .  If your free, sign up by 11:45 and join me for 12:15 one hour flow βœ¨πŸ’«πŸ™πŸ» Namaste!

    Hi friends! πŸ‘‹πŸ»πŸ‘‹πŸ»πŸ‘‹πŸ». I miss seeing you all in studio classes very much. I am kicking off this weeks line up of once daily LIVE Zoom classes at @poweryogaofcapecod . If your free, sign up by 11:45 and join me for 12:15 one hour flow βœ¨πŸ’«πŸ™πŸ» Namaste!

    8 Likes   0 Comments   March 31, 2020


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