Buoyant like a buoys folks....you got this!!!! As we ride this wave 🌊 let’s float to the top while anchored to the earth. .
Let’s explore these concepts on and off the mat! Tomorrow I’m teaching twice!!!! (and very excited 😆). .
Join me at 12:15 on Zoom Live via @poweryogaofcapecod. Please register on their website, $10 for class, by 11:45 to save your spot 😉 aka get the link emailed to you. .
If later in the day is better float to the top with me at 4:00pm again via zoom. This one is donation only. DM me your email and I’ll send ya the link 😘
Let’s do our best to keep light, keep connected, stay tuned inward, and see what comes up....just flow with me! Who knows we might just heal all that needs to heal 💛🙏🏻💛🙏🏻💛🙏🏻💛 Namaste
Got outside, soaked up the sun, enjoyed all my little cape cod faves, and played frolic on the beach with a dear friend - at a safe distance of course, topped with the sweetest little 🌈☀️✨#love #light #community #rainbows #littlethings #beach #beachlife #play
Making shapes...energized by the sun & inspired by my lily flower! I am looking forward to more sunny ☀️ days and a Sunday flow with you all tomorrow. DM me for details or see my story 💗💫 #namaste #flowerinspo #heartopening
Ok friends, this week let’s come together for class virtually! 🦩🌱🦩🌱🦩🌱🦩
The past two Sunday’s teaching live on Instagram has been amazing, but I don’t get to see 👀 you and you don’t see your fellow yogis ✨🧘🏼♀️🧘🏻♂️🧘🏼🧘🏻♂️🧘🏼♀️✨! (Also screen share is optional, if your shy I just ask for screen time to start so I can say hi 👋🏻 😁👋🏻😁👋🏻)
This week I’ll be sending you all a zoom link, please DM me your current email address if you’d like to join me. .
As always class will be donation based via Venmo @Dana-Cox-12 or you can message me for my mailing address ☺️
#zoom #live #newways #connection #closebutdistant #yoga #yogaviazoom #joinme #love #onlyloveisreal #togetherathome
Hi friends! 👋🏻👋🏻👋🏻. I miss seeing you all in studio classes very much. I am kicking off this weeks line up of once daily LIVE Zoom classes at @poweryogaofcapecod . If your free, sign up by 11:45 and join me for 12:15 one hour flow ✨💫🙏🏻 Namaste!