A big smile, a big voice, and a big heart ♥️! Thank you for welcoming me to the @justbe_pernilleyoga tribe Pernille. Happy 3rd Birthday 🥳 to Just Be! I’m grateful to be a part of the community. We sure do have fun. See you in the Monday yogis @ 7:45 am for flow and 4:00 pm for core...💗 you! ✨🙏🏻✨Namaste
This weekend is about to be lit 🔥! Tonight I’ll be behind the bar slinging sexy cocktails @westendhyannis 🍸 we open at 4:30!! .
Tomorrow for Sunday Funday, join me and @lizzypitch for Tea Dance @westendhyannis 4-7pm. Great music 🎶 dancing 💃🏼 🕺🏻 and cocktails 🍹 of course! Grab your besties, your ChoZenFam or tag a friend to let them know...it’s going to be fabulous. Meet me on the dance floor 👯♂️✨🌈✨👯♀️.
#weekend #capelife #sundayfunday #teadance #capecodteadance #chozenfam #dance #cocktails #dj
It’s about to be a pretty bad ass week!
Teaching Schedule includes subbing for fellow sun chaser @mokshalover and parties all weekend! Who said winter was boring...maybe the slow down of cape life is just perfect- allowing you time and space to get in your flow (or your seat): Wednesday ~
8am @pyccdport 🧘🏻♀️ Gentle
9:30am @pyccdport 🙏🏻 Power Flow
4pm @justbe_pernilleyoga✨Core Power
6am @pyccdport 🧘🏼♂️ Rise & Shine
8am @pyccdport 🙏🏻 Gentle
12pm @poweryogaofcapecod✨Power hr
Party at @justbe_pernilleyoga to celebrate 🎉 the studios 3rd Birthday!
12:30 come practice with me ✨🧘🏼♀️✨Slow Flow - it’s free! .
It’s teacher training weekend at @pyccdport so no class for me...but always a party 🎈! Come shake your tail feathers 🦚 with me on the dance 💃🏼 floor, 4-7pm Tea Dance @westendhyannis 🏳️🌈🥂🍾.
#humpday #secondhalfbesthalf #yoga #flow #february #capelife #teadance #westendit #yogisthatbartend (🤔 @telltalekate )
I will never forget this moment my heart ♥️ burst so wide open! It’s true it’s never the same once you feel this kind of love for another human. Hard to believe the day I meet my nephew was 11 years ago today! Happy Birthday 🎂 Monkey 🐒 Love, Teeny ✨
Celebrating this amazing woman my sister who brought us this awesome dude...11 years ago, so lucky 🍀!!! A day on sleds along Vermont Long Trail, stunning views, snowy trees, a great hike, an epic base camp and lots of sillies ✨🤗✨family time is everything... 🙏🏻♥️.
Not caught on film, me skiing down hill with cross country skis ...omg I’m sorry insta fam! It was hilarious 😂