Cape Cod Yoga Teacher

Yoga inspires me to be happy, healthy, and free.
Looking to bridge the gap between busy people and too busy to be healthy.

Dana

I am a certified and registered Vinyasa Instructor with Yoga Alliance. Trained under the direction of David Venetti and Todd Skoglund at South Boston Yoga I am inspired to teach classes that are designed to strengthen through stretching with a focus on body alignment.

CLASSES

Staying present with breath you will move through a sequence of postures that are powerful, fun and energizing.

Schedule

6:00 - 7:00 am Tuesday Rise and Shine at Power Yoga of Cape Cod, Dennisport

6:00 - 7:00 am Wednesday Rise and Shine at Power Yoga of Cape Cod, Dennisport

6:00 - 7:00 am Thursday Rise and Shine at Power Yoga of Cape Cod, Dennisport

Blog

Click here to see what I have to say….

I find joy and balance through a practice of alingment and flow. My goal as a yoga teacher is to bring energy and restoration to people in my community.

More about me

Yoga has provided balance to my body, taught me life lessons in what it means to practice something, and tied together threads of my community that are stronger than ever. Off the mat, you can find me at the beach, in my garden, or cooking a delicious meal to share with friends. I own a car but my true love is getting around town on anything vintage with two wheels and a basket on the front. I have a bit of gypsy in me, favorite spots include Martha's Vineyard and Anguilla. Rescue puppies are the best puppies. Love, Live, Local is the only way to live on this beautiful sand bar we call home!